On a market so overly saturated by items for mums & babies it’s super hard to know what you actually need. As a mum and doula I have tried, tested and recommended postnatal products for years. Over time, the favourites have become clear and I have put them all together for you. Let’s start!

As a doula and mother of two, cradle cap is something I deal with all the time. I love to present my clients with a good solution for their problem so off I went to find the best way to treat cradle cap in newborns.

No matter if you had one or not, almost everyone has heard about the „birth plan“. But what happens when the baby is here? As much as we like to plan our birth we often tend to forget about the after. The time when sh*t well and truly hits the fan: the postnatal period.

Let us talk about (probably) every Doula’s favorite hormone: the magical Oxytocin. The hormone of love, bonding, and connection. As Doulas, we are firsthand witnesses to the incredible effects this hormone has on the birthing experience, and the journey from pregnancy to postpartum.